Lemon Fruit For Health Benefits

Lemon fruit for health benefits-Lemon fruit for health benefits are numerous, so it is advisable to consume this fruit because of the benefits of so many lemons, lemons do not need to consume too much but modest to meet the needs of our bodies. Fruit Lemon is a natural fruit that are important to skin health. You can make some lemon herb for maintaining facial beauty and body health. Lemon juice can also be made according to the taste for lemon fruit is rich in vitamins, in the sense that excessive consumption of lemon not because things are belebihan was not good. Benefits of lemon is very beneficial to the body because the body requires adequate nutrition from these lemons.

One purpose of the lemon is to beauty, how can a lemon can be used to beautify women. There are several ways you can do if you want to beautify themselves for women.

Tips on choosing a good lemon fruit:

1. The weight of the fruit lemon chosen should feel heavy and the fruit is a bit harsh

2. Select a lemon yellow skin

The content is beneficial from a lemon:

1. fiber

2. potassium

3. alkaline

4. phosphorus

5. calcium